The Game of Field Hockey

I: FIELD AND EQUIPMENT SPECIFICATION

1. Field of Play
   
2. Goals
   
3. The Ball
   
4. The Stick
   
5. Players' Dress and Equipment
   

II: TEAMS, CAPTAINS AND UMPIRES

1. Teams
   
2. Captains
   
3. Umpires
   

III: APPLICATION OF THE RULES OF THE GAME

1. Duration of Play
   
2. To Start and Restart the Game
   
3. Scoring a Goal
   
4. No Offsides
   
5. Conduct of Play
   
6. Penalties
   
7. Procedures for Penalties
   
8. Accidents/Injuries
   

APPENDICES

1. Hockey Terminology
   
2. Rules' Interpretations
   
3. Umpires' Signals
   
4. Advice to Umpires
   
5. Penalty Stroke Competition Regulations