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Belt Requirements 

Kenpo Blue Belt Requirements              [Printable PDF Version]

Techniques

  1. Thousand Mallets
  2. Driving the Spike
  3. Siege of the Temple
  4. Tangled Wings -- C
  5. Releasing the Eagle
  6. Hooves of Death
  7. Lobsters Claws -- B, C
  8. Approaching Night
  9. Escape of the Lamb - B
  10. Crumbling Statue -- A, B
  11. Wings of Iron A, B
  12. Crashing Waves
  13. Clawing Hawk
  14. Spreading Wings -- A, B
  15. Whirlpool
  16. Revealing Vest
  17. Sculpturing Buddha
  18. Silk Screen -- C
Katas

  • Long Kata form II
  • Short Kata form III
Basics

  • Front Heel Thrust
  • Snap, double wheel
  • Rear, snap kicks
  • Rear heel kick
  • Heel scoop
  • Sim. kick punch, punch (opposite)
  • Sim. kick chop, double chop to front
  • Sim. inward block and cover, snap kick
  • Sim. vertical block and snap kick, punch
  • Step forward and punch, hammer fist, claw, back knuckle
Supplemental Techniques

 
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